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Tai Chi Touchstones: Yang Family Secret Transmissions Book by Douglas Wile (Revised Edition) Taekwondo Everything you need comes right Discover the groundbreaking martial Color:Black & Green Isamu Uehara BN-DVD-00491

SKU: 48783579342
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Duotone panel — violet briefing on the left, lime-sealed detail sheet on the right.

Detail sheet
Description

Tai Chi Touchstones: Yang Family Secret Transmissions Book by Douglas Wile (Revised Edition) Taekwondo Everything you need comes right Discover the groundbreaking martial Color:Black & Green Isamu Uehara BN DVD 00491 Everything you need comes right in the box and there's no weights or pull up bars to buy You get 12 different (MMA) inspired workout programs to test your muscles and your mind plus a Bonus Strike Training Each combat style workout combines MMA style kicks and punches with intense cardio Keri training 1 (How to Keri without using your upper body)

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